Ever felt like your running shorts are holding you back? Maybe they chafe, feel too heavy, or just don’t fit right. It’s a common problem for runners, and picking the perfect pair can feel like a marathon in itself! So many styles, fabrics, and lengths can leave you scratching your head, wondering what truly matters for your next run.
But what if we told you that the right running shorts can actually boost your performance and make every stride more comfortable? Forget the frustration of ill-fitting gear. In this post, we’re diving deep into the world of running shorts to help you find your sole mate. We’ll explore what makes a great pair, what to look out for, and how to choose shorts that feel like a second skin, not a burden.
By the end of this guide, you’ll be armed with the knowledge to confidently select running shorts that will keep you cool, comfortable, and focused on conquering your miles. Let’s get started on finding the perfect pair for your next adventure!
Our Top 5 Running Shorts Recommendations at a Glance
Top 5 Running Shorts Detailed Reviews
1. Kinglaman 4 Pack Mens 2 in 1 Running Workout Shorts with Liner
Rating: 9.4/10
The Kinglaman 4 Pack Mens 2 in 1 Running Workout Shorts with Liner are designed for active guys. This pack comes with four pairs of shorts in classic colors: two black, one blue, and one gray, all in size Large. They aim to keep you comfortable and supported during any kind of workout.
What We Like:
- The 2-in-1 design is smart. It has loose outer shorts made of mesh and a snug inner compression liner. This liner supports your thigh muscles and feels good.
- The quick-dry fabric works well. It helps you stay dry even when you sweat a lot during workouts.
- These shorts have lots of pockets. There’s a special pocket for your phone so it doesn’t get in the way. You also get two side pockets for small items and a back zipper pocket for things like keys or money.
- They are lightweight and breathable. This means air can move through them easily, keeping you cool.
- The material is breathable, which keeps you cool and comfortable no matter the weather.
- These shorts are great for many activities. You can wear them for running, gym sessions, or just hanging out.
What Could Be Improved:
- The inner compression liner might feel too tight for some people.
- While the phone pocket is convenient, larger phones might be a tight fit.
- The quick-dry feature is good, but very heavy sweat might still feel damp after a long time.
Overall, these Kinglaman shorts offer a good mix of comfort, support, and practicality for active men. They are a solid choice for anyone looking for versatile workout gear.
2. Tyzrdnac Men’s 2 in 1 Athletic Quick Dry Shorts
Rating: 8.9/10
Tyzrdnac Men’s 2 in 1 Athletic Quick Dry Shorts are designed to keep you comfortable and moving freely during any activity. These shorts combine a sleek look with smart features, making them a great addition to any active guy’s wardrobe. Whether you’re hitting the gym, going for a run, or just relaxing, these shorts offer a blend of style and function.
What We Like:
- The 2-in-1 design offers a snug inner liner for comfort and support, while the outer layer is tough and looks good.
- The fabric is lightweight, breathable, and dries quickly, so you won’t feel sticky or weighed down during workouts.
- You’ll find plenty of pockets! Secret inner pockets keep your essentials safe, and easy-access outer pockets are super handy.
- With nine colors and five sizes, you can find the perfect pair to match your style.
- The elastic waistband and adjustable drawstring let you customize the fit for maximum comfort.
- These shorts are super stretchy, letting you move without any worries.
- They’re perfect for running, gym workouts, sports, and even casual everyday wear.
What Could Be Improved:
- While the inner liner is great for support, some users might prefer a slightly looser fit in that area.
- The “secretive” inner pockets, while secure, might be a bit small for larger phones or wallets.
These Tyzrdnac shorts are a solid choice for anyone who values comfort and practicality in their activewear. They deliver on their promise of keeping you cool and allowing you to move freely throughout your day.
3. CRZ YOGA High Waisted Dolphin Athletic Running Shorts for Women 3″ High Split Comfy Mesh Liner for Gym Workout Track Black Medium
Rating: 8.8/10
These CRZ YOGA High Waisted Dolphin Athletic Running Shorts are designed for active women who love to run, hit the gym, or do any kind of workout. They are made with super soft fabric that feels light and dries quickly. The shorts have a high waist and a 3-inch inseam, which is a popular length for running shorts. A special mesh liner inside helps prevent chafing, and a high split on the sides allows for a full range of motion. The wide waistband keeps them comfortably in place.
What We Like:
- The fabric is incredibly soft and feels weightless.
- They dry really fast, which is great after a sweaty workout.
- The high waist offers good support and coverage.
- The 3-inch inseam is a comfortable length for running.
- The built-in mesh liner stops any rubbing or irritation.
- The high split on the sides lets you move freely without feeling restricted.
- The wide elastic waistband is very comfortable and stays put.
- They don’t make that annoying swish-swish sound when you move.
What Could Be Improved:
- Some users might prefer a slightly longer inseam for more coverage.
- While the mesh liner is helpful, some might find it a bit too snug.
These shorts are a fantastic choice for anyone looking for comfortable and functional workout gear. They definitely help you focus on your performance, not your clothes.
4. CRZ YOGA Womens High Waisted Running Shorts Mesh Liner 3” Dolphin Quick Dry for Athletic Gym Track Workout with Zip Pocket Black Medium
Rating: 9.3/10
Hit the track or the gym in comfort and style with the CRZ YOGA Womens High Waisted Running Shorts. These shorts are built for movement and designed to keep you cool and dry during any workout. The soft fabric feels amazing, and the thoughtful features make them a go-to choice for runners and athletes alike.
What We Like:
- The Feathery-Fit Soft Fabric is incredibly soft and weightless. It dries quickly, which is great for sweaty workouts.
- These shorts don’t make any annoying swishing sounds when you move.
- The high-rise waist gives a secure and comfortable fit.
- The built-in mesh liner helps prevent chafing and keeps things comfortable.
- A handy zipper pocket holds your phone or keys securely.
- The dolphin hem on the sides allows for easy and comfy movement.
What Could Be Improved:
- While the 3-inch inseam is great for many, some may prefer a slightly longer option for more coverage.
- The “custom fit” might vary slightly for different body types, so checking the size chart carefully is important.
These CRZ YOGA shorts offer excellent comfort and practical features for active women. They are a solid choice for anyone looking for reliable workout shorts.
5. NORTHYARD Men’s Athletic Running Shorts Quick Dry Workout Shorts 7″/ 5″/ 9″ Lightweight Sports Gym Basketball Tennis Hiking Exercise Black L
Rating: 8.9/10
The NORTHYARD Men’s Athletic Running Shorts are designed for comfort and performance during any activity. Whether you’re hitting the gym, running trails, or playing sports, these shorts offer a lightweight feel and quick-drying features to keep you cool and dry. Available in 7″, 5″, and 9″ inseams, these black shorts are a versatile addition to any active wardrobe.
What We Like:
- The fabric is super light and breathes well, which is great for hot days.
- They dry really fast, so you won’t stay sweaty after a workout.
- The stretchy material lets you move freely without feeling restricted.
- Stylish breathable holes on the sides add a cool look.
- The waistband is comfy and has a drawstring for a perfect fit.
- Flatlock seams mean no annoying rubbing or chafing.
- Reflective strips make you more visible when it’s dark.
- Three zippered pockets are handy for your phone, keys, or wallet.
- The UPF 50+ fabric protects your skin from the sun.
- They’re perfect for lots of sports like tennis, soccer, and hiking, or just for everyday wear.
What Could Be Improved:
- The shorts do not have belt loops, which some people might prefer.
- The pocket cloth is mesh, which is breathable but might not feel as substantial to everyone.
These NORTHYARD shorts are a fantastic choice for anyone looking for comfortable and functional workout gear. They offer a great blend of performance features and casual style for all your active adventures.
Your Guide to the Best Running Shorts
Running shorts are your best friend on the road or trail. They help you move freely and stay comfortable. Choosing the right pair makes a big difference in your runs. This guide helps you find the perfect shorts for your needs.
Key Features to Look For
When you shop for running shorts, keep these important features in mind:
- Length: Shorts come in different lengths. Shorter shorts offer more freedom of movement. Longer shorts might provide more coverage and support. Think about how much leg you want to show and what feels comfortable for you.
- Waistband: A good waistband stays put. Look for elastic that is wide and soft. Some shorts have a drawstring too. This lets you adjust the fit. A waistband that digs in or slips down is annoying.
- Pockets: Pockets are super useful! Many running shorts have small pockets for keys or a gel. Some have larger pockets for a phone. Consider what you need to carry on your runs.
- Liner: Many running shorts have a built-in liner. This acts like underwear. It can help prevent chafing and adds support. Some liners are made of mesh for breathability.
- Reflective Elements: If you run in low light, reflective details are a must. They help drivers see you. Look for reflective logos or stripes.
Important Materials
The fabric of your shorts matters a lot.
- Polyester: This is a very common material. Polyester is strong and dries fast. It’s good at wicking away sweat.
- Nylon: Nylon is also durable and dries quickly. It’s often used in running shorts for its strength.
- Spandex/Elastane: This material adds stretch. It helps shorts move with your body. You’ll often see it blended with polyester or nylon.
- Mesh: Mesh fabric is very breathable. It’s often used in liners or for ventilation panels in shorts.
Factors That Improve or Reduce Quality
Several things make running shorts great or not so great.
- Stitching: Well-made shorts have strong, flat seams. This means less rubbing and irritation. Flimsy stitching can come apart quickly.
- Fabric Quality: High-quality fabrics feel soft and smooth. They resist pilling after washing. Cheap fabric can feel rough and wear out fast.
- Design: Smart design makes a difference. Features like mesh panels help keep you cool. A good fit prevents chafing. Poorly placed seams can rub and cause blisters.
- Durability: Good running shorts last a long time. They hold their shape and color after many washes and runs.
User Experience and Use Cases
How you feel in your shorts is key.
- Comfort: The best shorts feel like you’re not wearing anything. They don’t restrict your movement. They keep you dry and cool.
- Performance: Good shorts help you focus on your run, not your gear. They prevent distractions like chafing or shorts falling down.
- Versatility: Some shorts are great for all types of running. Others are better for specific activities. For example, trail running shorts might have more pockets.
Running shorts are for anyone who runs! Whether you’re a beginner hitting the park for your first 5k or an experienced marathoner, the right shorts improve your experience. They are perfect for everyday jogs, long training runs, and even racing.
Frequently Asked Questions About Running Shorts
Here are answers to common questions about running shorts:
Q: What is the best length for running shorts?
A: The best length is what feels most comfortable for you. Shorter shorts (2-4 inches) give you more freedom. Longer shorts (5-7 inches) offer more coverage.
Q: Do I need shorts with a built-in liner?
A: Many runners find liners helpful. They provide support and can prevent chafing. If you prefer to wear your own underwear, you can choose shorts without a liner.
Q: How do I know if my running shorts fit correctly?
A: Your shorts should feel snug but not tight. The waistband should stay in place without rolling down. They should not ride up or chafe when you move.
Q: Are there special shorts for different types of running?
A: Yes. Trail running shorts might have more pockets for snacks and a phone. Compression shorts offer extra support. Some shorts are designed for very hot weather with extra ventilation.
Q: How should I wash my running shorts?
A: Always check the care label. Generally, wash them in cold water with a mild detergent. Avoid fabric softener, as it can reduce the fabric’s ability to wick sweat. Air dry them if possible.
Q: What is chafing and how do running shorts help prevent it?
A: Chafing is skin irritation from rubbing. Good running shorts have smooth seams and moisture-wicking fabrics. Liners also help reduce friction against your skin.
Q: Can I wear regular gym shorts for running?
A: You can, but running-specific shorts are usually better. Running shorts are made with lighter, more breathable fabrics that wick sweat. They also have designs that prevent chafing.
Q: What does “moisture-wicking” mean?
A: Moisture-wicking fabric pulls sweat away from your skin. This helps you stay dry and comfortable. It also helps prevent chafing.
Q: How important are reflective elements on running shorts?
A: They are very important if you run in the dark. Reflective details make you more visible to cars and other people. This helps keep you safe.
Q: Where is the best place to store my keys or phone while running?
A: Many running shorts have built-in pockets for these items. Some have zippered pockets for extra security. If your shorts don’t have pockets, consider a running belt or armband.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.

Hi, I’m Tom Scalisi, and welcome to The Saw Blog! I started this blog to share my hands-on experience and insights about woodworking tools—especially saws and saw blades. Over the years, I’ve had the chance to work with a wide range of tools, and I’m here to help both professionals and hobbyists make informed decisions when it comes to selecting and using their equipment. Whether you’re looking for in-depth reviews, tips, or just advice on how to get the best performance out of your tools, you’ll find it here. I’m excited to be part of your woodworking journey!





