Imagine a golden liquid, rich and smooth, that you can actually drink. Sounds a bit unusual, right? For many, olive oil is just for cooking or drizzling on salads. But what if that same amazing oil could be a healthy, delicious drink all on its own?
Choosing olive oil can be confusing. You see so many bottles, and it’s hard to know which one is the best for drinking. Many people don’t even realize that some olive oils are made specifically for this purpose, offering fantastic health benefits and a unique taste. We want to help you cut through the confusion and find an olive oil that you’ll love to sip.
In this post, we’ll explore what makes an olive oil perfect for drinking. You’ll learn about the different types, how to taste them, and why drinking high-quality olive oil is good for you. Get ready to discover a new way to enjoy this ancient treasure and unlock its full potential for your health and your taste buds!
Our Top 5 Olive Oil To Drink Recommendations at a Glance
Top 5 Olive Oil To Drink Detailed Reviews
1. Atlas 1 LT Cold Press Extra Virgin Olive Oil in Glass Bottle
Rating: 9.2/10
Discover the taste of Morocco with Atlas 1 LT Cold Press Extra Virgin Olive Oil. This oil comes from a single family farm in the Atlas Mountains, a special place with a unique climate that helps grow perfect olives. Atlas Olive Oils makes this oil with care, ensuring it’s good for you and the planet.
What We Like:
- The highest quality cold-pressed Moroccan olive oil from a special region.
- It’s made with just one pressing of the olives to keep all the health benefits.
- The oil has a wonderfully complex smell of almonds, herbs, and even sweet banana and lemon.
- It’s 100% organic and safe to use for all kinds of cooking, from everyday meals to desserts.
- Award-winning chefs and fancy restaurants trust this olive oil for their delicious dishes.
What Could Be Improved:
- The glass bottle, while beautiful, can be heavier than plastic alternatives.
- Availability might be limited due to its special sourcing and single-farm origin.
This Moroccan Extra Virgin Olive Oil offers exceptional quality and flavor. It’s a fantastic choice for anyone who loves to cook and wants the best ingredients.
2. N°1 Drinking Extra Virgin Olive Oil – Italian Olive Oil from Italy 2025 Gold Awards Winner – 514 mg/kg High in Polyphenols evoo – 100% Unrefined and Cold pressed evoo for Drinking and Finishing Use
Rating: 8.7/10
Get ready for a taste of pure Italian sunshine with the N°1 Drinking Extra Virgin Olive Oil! This isn’t just any olive oil; it’s a 2025 Gold Award winner straight from Italy. It’s packed with over 514 mg/kg of powerful polyphenols, making it a nutritional powerhouse. You can drink it straight for a health boost or drizzle it on your favorite dishes to make them taste amazing. It’s 100% unrefined and cold-pressed, meaning it keeps all its natural goodness.
What We Like:
- Incredible health benefits with high polyphenol and oleocanthal content.
- Award-winning taste and aroma make meals gourmet.
- Pure, unrefined, and cold-pressed for maximum natural goodness.
- Hand-harvested and cold-pressed within 4 hours for peak freshness.
- Comes from a small family farm in Tuscany, a limited edition treat.
- Additive-free and 100% raw Italian olive oil.
- Beautiful, protected packaging makes it a perfect gift.
- Includes recipes and instructions for best use.
- Made with recycled paper, showing care for the planet.
What Could Be Improved:
- As a premium, limited edition oil, the price might be higher than standard olive oils.
- The “drinking” aspect might be unusual for some users.
This olive oil offers a truly authentic Italian experience, bringing natural goodness and exquisite flavor to your table. It’s a small luxury that makes a big difference.
3. Atlas Organic Cold Pressed Moroccan Extra Virgin Olive Oil in Glass Bottle
Rating: 9.3/10
Discover the exceptional taste and health benefits of Atlas Organic Cold Pressed Moroccan Extra Virgin Olive Oil. This premium olive oil comes from the Atlas Mountains, where a special climate helps grow the finest olives. It’s made with just one press, keeping all the good stuff locked in. You’ll love its amazing smell and flavor, perfect for all your cooking needs.
What We Like:
- Made from the highest quality cold-pressed Moroccan olives.
- Sustainably sourced and ethically produced for maximum health benefits.
- Features a wonderfully complex aroma with notes of almonds, herbs, bananas, lemons, and basil.
- 100% organic and free from added chemicals, making it safe for all types of cooking, baking, and desserts.
- Trusted by 10 award-winning restaurants, indicating its superior quality.
- Comes in a beautiful glass bottle, preserving its freshness and flavor.
- Newly harvested and unprocessed, ensuring peak freshness.
What Could Be Improved:
- The 500 mL bottle size might be limiting for very heavy users.
- Availability might be limited to specialty stores or online.
This olive oil offers a truly gourmet experience, elevating any dish with its rich flavor and health-boosting properties. It’s a fantastic choice for anyone who appreciates quality and natural goodness in their food.
4. Atlas 750 mL Organic Cold Press Extra Virgin Olive Oil in Glass Bottle
Rating: 9.1/10
Discover the exquisite taste of Atlas 750 mL Organic Cold Press Extra Virgin Olive Oil. This oil comes from the Atlas Mountains in Morocco, a place with a special climate that helps grow amazing olives. Atlas Olive Oils makes this oil with care, making sure it’s good for the earth and the people who grow it.
What We Like:
- It’s made from the finest olives grown in the unique Atlas Mountains climate.
- The oil is cold-pressed only once, keeping all the healthy stuff inside.
- It has a wonderful smell with hints of almonds, herbs, and fruits like bananas and lemons.
- This organic olive oil is safe because it has no added chemicals.
- You can use it for all kinds of cooking, from regular meals to sweet desserts.
- Many award-winning chefs and fancy restaurants trust this oil for their dishes.
- It’s presented in a beautiful glass bottle, keeping it fresh.
What Could Be Improved:
- The rich flavor might be too strong for those who prefer very mild oils.
- Being a premium product, the price point might be higher than standard olive oils.
This olive oil offers a truly superior taste and health benefits. It’s a fantastic choice for anyone looking to elevate their cooking with a high-quality, flavorful ingredient.
5. Amazon Fresh
Rating: 9.1/10
Amazon Fresh Italian Extra Virgin Olive Oil is a great choice for anyone who loves cooking. This oil comes from Italy and is made with care. It’s a smooth blend that tastes good in many dishes. You can use it for all sorts of meals.
What We Like:
- It’s cold extracted, which means it keeps more of its natural goodness.
- The taste is smooth with a hint of pepper and herbs, making food taste better.
- It’s pressed and bottled right in Italy, so you know it’s authentic.
- You can use it for cooking, grilling, and even to add a special touch to finished meals.
- It’s a good alternative if you enjoy La Tourangelle Organic Extra Virgin Olive Oil.
- It comes in a convenient 16.9-ounce plastic bottle.
What Could Be Improved:
- The bottle is plastic, and some people prefer glass for olive oil.
- Availability might be limited to Amazon Fresh shoppers.
This Amazon Fresh olive oil offers a delicious taste and versatility for your kitchen. It’s a solid option for everyday cooking and adding flavor to your favorite recipes.
Your Guide to Drinking Delicious Olive Oil
Drinking olive oil? Yes, you read that right! This isn’t your everyday cooking oil. “Drinking olive oil” refers to high-quality, extra virgin olive oils that are so flavorful and smooth, people enjoy them straight. Think of it like a fine wine or a gourmet coffee. This guide will help you pick the perfect bottle to sip and savor.
Why Drink Olive Oil?
People drink olive oil for its amazing taste and health benefits. It’s packed with good fats and antioxidants. Some enjoy it as a healthy snack, while others use it to enhance certain dishes. It’s a simple yet luxurious way to treat yourself.
Key Features to Look For
1. Freshness is King
Olive oil doesn’t last forever. Look for bottles with a “harvest date” or “best by” date. The fresher, the better the flavor. Aim for oil harvested within the last 12-18 months.
2. Extra Virgin Olive Oil (EVOO) is Essential
This is the highest grade. It means the oil was made using only mechanical methods (no chemicals) and has a low acidity. EVOO has the best flavor and the most health benefits.
3. Flavor Profile: What Do You Like?
Olive oils have different tastes. Some are fruity and mild, like a ripe peach. Others are grassy and peppery, with a slight bite at the end. Think about what flavors you enjoy. Do you like sweet or bold tastes?
4. Origin Matters
Where the olives grew affects the taste. Oils from Italy, Spain, Greece, and California are popular. Each region offers unique flavors. Exploring different origins is part of the fun!
5. Packaging Protects the Goodness
Good olive oil comes in dark glass bottles or tins. This protects it from light, which can make it go bad faster. Clear bottles let light in, so they aren’t ideal.
Important Materials (What Makes It Olive Oil)
The only ingredient you need is high-quality olives! That’s it. The best drinking olive oils are made from a single type of olive (monocultivar) or a carefully selected blend. The olives are pressed shortly after being picked. This keeps the oil fresh and full of flavor.
Factors That Improve or Reduce Quality
What Makes It Great:
- Harvesting Time: Olives picked earlier in the season often produce oil with a more intense, greener flavor and higher antioxidant levels.
- Processing Speed: Olives should be pressed quickly after harvest. This prevents them from spoiling.
- Storage: Keeping the oil in a cool, dark place away from heat and light is very important.
What Makes It Less Great:
- Heat: Too much heat can damage the oil’s flavor and health properties.
- Light: Sunlight can make the oil taste “off” or rancid.
- Air: Once opened, try to use the oil within a few months. Air can also cause it to spoil.
- Old Age: Olive oil doesn’t get better with age. It’s best enjoyed fresh.
User Experience and Use Cases
How People Enjoy It:
- Sipping Straight: Many people take a small sip of high-quality EVOO on its own. They often do this before a meal or as a healthy snack.
- Dipping Bread: A classic! Dip crusty bread into a small bowl of delicious olive oil.
- Finishing Dishes: A drizzle of flavorful olive oil can add a burst of taste to salads, soups, pasta, grilled meats, and even desserts like ice cream!
- Healthy Boost: Some people take a tablespoon daily for its health benefits.
When you taste drinking olive oil, pay attention to the aroma first. Then, take a small sip and let it coat your mouth. Notice the flavors and any peppery finish. It’s a sensory experience!
Frequently Asked Questions (FAQ)
Q: Can I really drink olive oil?
A: Yes! High-quality extra virgin olive oils are made for sipping. They taste great and offer health benefits.
Q: What kind of olive oil should I buy for drinking?
A: Look for “extra virgin olive oil” with a harvest date. Choose a flavor profile you think you’ll like.
Q: How much olive oil should I drink?
A: Start with a small amount, like a tablespoon. You can drink more if you enjoy it, but it’s rich!
Q: Does drinking olive oil taste bad?
A: Not if you choose a good quality one! It should taste fresh, fruity, and sometimes a little peppery, not oily or bitter.
Q: How should I store drinking olive oil?
A: Keep it in a cool, dark place, like a pantry or cupboard. Make sure the cap is on tight.
Q: How long does drinking olive oil last?
A: Unopened, it can last a couple of years if stored properly. Once opened, try to use it within 3-6 months for the best flavor.
Q: Are there health benefits to drinking olive oil?
A: Yes! It’s full of healthy fats and antioxidants that are good for your heart and body.
Q: Can I use drinking olive oil for cooking?
A: You can, but it’s so good for sipping, many people save it for finishing dishes or drinking straight. Cooking at high heat can reduce its delicate flavors.
Q: Where can I buy good drinking olive oil?
A: Look for it at specialty food stores, gourmet markets, or directly from olive oil producers online.
Q: What does “peppery” mean for olive oil taste?
A: A peppery taste means the oil has healthy compounds called polyphenols. It’s a good sign and can give a pleasant tingle in your throat.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.
Hi, I’m Tom Scalisi, and welcome to The Saw Blog! I started this blog to share my hands-on experience and insights about woodworking tools—especially saws and saw blades. Over the years, I’ve had the chance to work with a wide range of tools, and I’m here to help both professionals and hobbyists make informed decisions when it comes to selecting and using their equipment. Whether you’re looking for in-depth reviews, tips, or just advice on how to get the best performance out of your tools, you’ll find it here. I’m excited to be part of your woodworking journey!